Updates

Back to Basics Trio Online ~ FREE

Sep 15, 2021 – Sep 29, 2021

SEPTEMBER 2021 BACK TO BASICS SERIES TRIO:
Wednesdays LIVE on Facebook 9am PST
9/15: Grounded Method ~ chair based mindful movement
9/22: LeverAge Method ~ standing basic flow
9/29: The Heizer Maneuver ~ how it all comes together!

Book

Happy Monday! I'm so excited to be sharing a movement class with a fundraiser on SUNDAY MAY 30th at 10am at the beautiful Buddy Todd Park in Oceanside CA! #LIVE Workshop with Ann Heizer ~ Creator of the #LeverAgeMethod to #ChangeTheWayYouAge! FOLLOWED BY #PotluckAndPlay #RhinoFundraiser for our l...

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Happy Monday! I'm so excited to be sharing a movement class with a fundraiser on SUNDAY MAY 30th at 10am at the beautiful Buddy Todd Park in Oceanside CA! #LIVE Workshop with Ann Heizer ~ Creator of the #LeverAgeMethod to #ChangeTheWayYouAge! FOLLOWED BY #PotluckAndPlay #RhinoFundraiser for our l...

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SO excited to be back #Live AND doing a #RhinoFundraiser with Global Conservation Force!
Come and join us for #Awareness #Movement and #Play!
#ChangeTheWayYouAge Register NOW

Happy Friday and #MothersDay weekend! Pick up a copy of my new e-book released last week on my 60th birthday for your Mom! Join me LIVE on my Facebook Group on Wednesday mornings at 9am for #MovementMotivationAndMore to #ChangeTheWayYouAge!

My book is LIVE it's my BIRTHDAY! I wrote it just for you, and today it's $6 ~ celebrating my 60th dance around the sun on this fantastic planet we call home! Get it now ~ on the Big Birthday Best Seller's Day!
www.bitly.com/leveragemethod

More Big Birthday surprises tomorrow 4.21.21 in my #MovementMotivationAndMore group on Facebook at 9am PST Join the group and me for a short movement session to #ChangeTheWayYouAge and special announcements for the big 60!


Testimonials

2 months ago
Ann is absolutely AMAZING!!!!! She not only brings a wealth of experience.. but is Dynamic, Fun, Innovative and super conscientious and mindful💗 Anyone that decides to train with her is in for a real treat! Love you Ann and thank you for all that I've learned from you!
- lani a
3 months ago
We have worked with Ann for the last 8years and she hasn't changed! always on top of her game and loves the fact that she is helping people get fit and Healthy! Ann is a Star in the fitness world, Keep up the good work!! Gabe from Minuteman Press
- MMP A
4 months ago
Ann is an amazing fitness expert! Her charming personality and her knowledge of fitness and the body made it a pleasure to learn her unique approach to fitness via Zoom. Great fun! Can’t wait til my next session!
- Barb B

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  • (760) 612-5557

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432 Edgehill Lane
Oceanside, CA 92054
United States

Business Hours

Mon:8:00 AM – 6:00 PM
Tue:8:00 AM – 6:00 PM
Wed:8:30 AM – 12:30 PM
Thu:8:00 AM – 12:30 PM
Fri:8:00 AM – 4:00 PM
Sat:10:00 AM – 2:00 PM
Sun:9:00 AM – 2:30 PM
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