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543 Followers, 1903 Following, 139 Posts - See Instagram photos and videos from Ann Heizer (@annheizer)
Agent of Change ~ Movement Motivation and More · Passionate about inspiring people to Change The Way They Age ~ at ANY age! · Experience: Ann Heizer ...
I am the Originator of Grounded XT™ Cross-Training for the Nooks and Crannies™, a semi-seated exercise program and I am passionate about inspiring people of ...
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Dec 21, 2016 · With over 30 years of experience as a group fitness and personal training expert, Ann merges her passion for teaching older adults and ...