Agent of Change ~ Movement Motivation and More · Passionate about inspiring people to Change The Way They Age ~ at ANY age! · Experience: Ann Heizer ...
I am the Originator of Grounded XT™ Cross-Training for the Nooks and Crannies™, a semi-seated exercise program and I am passionate about inspiring people of ...
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Aug 22, 2013 · Beginners Guide to Build Muscular Strength, Endurance, and Get Fit on your Total Gym: Part 1. Total Gym Authors. Ann Heizer · Angelique Kenney ...
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